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🚭💪 Anti-Cancer Week: Your Guide to Staying Tumor-Free!

As China kicks off its National Anti-Cancer Week on April 15, new data reveals promising progress – cancer survival rates are climbing 🎉! The five-year survival rate hit 43.7% in 2022, up from 40.5% in 2015, with 🇨🇳 aiming for 46.6% by 2030.

📉 The Numbers Game

Deaths from tumors dropped 1.3% yearly since 2000, per the National Cancer Center. But 4.82 million new cases emerged in 2022 alone, with lung, colorectal, and liver cancers leading the pack.

🌱 Prevention is Key

NHC experts say 40% of cancers could be prevented through smart choices:

  • 💉 Get vaccinated (HPV/hepatitis B)
  • 🚭 Ditch cigarettes & limit alcohol
  • 🥗 Eat rainbow-colored veggies & limit processed meats
  • 🏃 Move 30 mins daily
  • 🧴 Slap on sunscreen like your life depends on it (it does!)

Early detection through screenings remains crucial. As one health pro puts it: \"Catching cancer early turns villains into manageable foes.\" 👩⚕️🔍

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