China’s Sleep Crisis Sparks a $69 Billion Industry

Struggling to Catch Z’s? You’re Not Alone.

A recent study reveals that nearly 60% of residents in the Chinese mainland experience poor sleep quality, turning bedtime battles into a booming wellness market worth 500 billion yuan ($69 billion) in 2023.

From meditation apps to high-tech pillows and sleep-friendly teas, entrepreneurs are cashing in on the quest for rest. Experts link the trend to urban stress, screen addiction, and rising health awareness. \"It’s not just about counting sheep anymore,\" says wellness analyst Li Wei. \"Young professionals want solutions.\"

Sleep Hack or Hype?

Popular products include:

• AI-powered sleep trackers ( tracking your REM cycles)
• Midnight ASMR livestreams ( ocean sounds = viral hit)
• \"Nap cafes\" in Shanghai and Beijing ( 30-minute power naps FTW)

But does it work? While some praise lavender-scented eye masks, others joke: \"My best sleep aid? Turning off WeChat notifications.\"

What’s Your Nighttime Ritual?

Drop a comment below! Late-night lo-fi beats? CBD bath bombs? Or just good ol’ warm milk? Let’s swap tips for better shut-eye!

Reference(s):

How much do you spend to get a good night's sleep?

cgtn.com