Wrestling enthusiasts, meet Kushti—the ancient sport that’s been keeping the spirit of competition alive in India for over 2,500 years! 🏋️♂️ Originating from the heartlands of northern India, Kushti isn't just a sport; it's a cultural legacy passed down through generations.
In the bustling streets of Delhi, Sreoshi Mukherjee takes us inside a traditional training pit where athletes sweat it out under the scorching sun. These pits, or akhadas, are more than just training grounds—they’re communities where young wrestlers learn discipline, strength, and resilience.
Kushti champions today honor the techniques and values of their ancestors, combining old-school training with modern fitness methods. From dietary practices like eating sattu (a nutritious flour) to rigorous daily routines, every aspect is meticulously crafted to mold the next generation of wrestling stars.
Despite the rise of global sports like cricket and football, Kushti remains a beloved staple in India’s athletic landscape. Its enduring popularity is a testament to the deep-rooted passion and dedication of its practitioners.
Whether you're a sports enthusiast, a cultural explorer, or someone looking to understand India's rich traditions, Kushti offers a fascinating glimpse into the nation's vibrant heritage. So next time you hear about wrestling in India, remember—it’s Kushti that’s keeping the legacy alive! 🌟🤼♂️
