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What does it take to master Kung Fu? For 83-year-old Sun Delong, it’s a lifetime of sweat, discipline, and passion. Meet the fourth-generation inheritor of Tai Chi Plum Blossom Praying Mantis Boxing, a martial art as poetic as its name. Born in Qingdao, Shandong Province, Sun began training under his uncle Hao Bin as a child—and never looked back.
Decades later, he’s still breaking barriers: winning international competitions post-retirement and teaching weekly classes to students across 10+ countries, from the Chinese mainland to South Korea and the U.S. His secret? \"Kung Fu isn’t just moves—it’s time.\"
Want to learn? Dive into the video below to follow Master Sun’s fluid movements and hear how this ancient art is bridging cultures. Spoiler: Age really is just a number when you’re flipping like a mantis in a plum blossom storm.
Meet the fourth-generation inheritor of Tai Chi Plum Blossom Praying Mantis Boxing, a martial art as poetic as its name. Born in Qingdao, Shandong Province, Sun began training under his uncle Hao Bin as a child—and never looked back.
Decades later, he’s still breaking barriers: winning international competitions post-retirement and teaching weekly classes to students across 10+ countries, from the Chinese mainland to South Korea and the U.S. His secret? \"Kung Fu isn’t just moves—it’s time.\" 
Want to learn? Dive into the video below to follow Master Sun’s fluid movements and hear how this ancient art is bridging cultures. Spoiler: Age really is just a number when you’re flipping like a mantis in a plum blossom storm. 
