At 81, Sun Delong isn’t just a kung fu master—he’s a living bridge to China’s martial arts history. For over seven decades, the Qingdao native has dedicated his life to preserving Tai Chi Plum Blossom Praying Mantis Boxing, a rare fighting style blending grace, strategy, and power.
Digging into the story: Trained by his uncle Hao Bin since childhood, Sun’s journey began in Shandong Province’s coastal city—a region famous for martial arts traditions. Today, he’s the fourth-generation inheritor of this 19th-century artform, known for its mimicry of a praying mantis’s movements.
Why it matters: 'This isn’t just about combat,' Sun explains. 'It’s about discipline, philosophy, and connecting to our roots.' His workshops now attract global students, proving that ancient practices still resonate in a TikTok world.
Younger generations take note: With viral martial arts challenges trending online, Sun’s story reminds us that behind every flashy move is centuries of culture—and masters like him who’ve sacrificed everything to keep it alive.
For over seven decades, the Qingdao native has dedicated his life to preserving Tai Chi Plum Blossom Praying Mantis Boxing, a rare fighting style blending grace, strategy, and power.
Digging into the story: Trained by his uncle Hao Bin since childhood, Sun’s journey began in Shandong Province’s coastal city—a region famous for martial arts traditions. Today, he’s the fourth-generation inheritor of this 19th-century artform, known for its mimicry of a praying mantis’s movements.
Why it matters: 'This isn’t just about combat,' Sun explains. 'It’s about discipline, philosophy, and connecting to our roots.' His workshops now attract global students, proving that ancient practices still resonate in a TikTok world.
Younger generations take note: With viral martial arts challenges trending online, Sun’s story reminds us that behind every flashy move is centuries of culture—and masters like him who’ve sacrificed everything to keep it alive.
Spring Wellness Secrets from Ancient Chinese Wisdom
