From sleepless nights to cautious optimism, recovered COVID-19 patients are opening up about their journeys—and the lessons they’ve learned. 🌟
'Every Day Felt Like a Marathon'
One survivor from Jakarta described battling fatigue and isolation: \"I kept reminding myself to breathe, literally and mentally.\" Others emphasized the power of virtual support networks, with a Tokyo-based entrepreneur crediting video calls for keeping her spirits up. 💻❤️
Top Prevention Hacks From the Frontlines
Mask up in crowded spaces (yes, even outdoors!) 😷
Sanitize high-touch items like phones and keys 🔑
Avoid touching your face—\"It’s harder than quitting caffeine!\" joked a Seoul student
Many highlighted post-recovery mindfulness, with a Manila nurse advising: \"Don’t rush back to 'normal'—build new routines that prioritize health.\"
