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From Barcelona to Countryside: How a Psychologist Found Balance in the Pandemic 🌿💻

When City Life Hit Pause, Nature Hit Play

When COVID-19 lockdowns froze Barcelona’s bustling streets, psychologist Javiera Morales Daviu faced a dilemma: her face-to-face therapy sessions vanished overnight. 💼❄️ But instead of waiting for 'normal' to return, she and her partner packed up for rural Spain—trading city noise for birdsong and rediscovering their purpose.

Zoom Sessions with a View

Javiera transformed her practice into online art therapy, using the serenity of her new surroundings to help clients navigate pandemic anxiety. 🌄✨ 'The rhythm of nature became my co-therapist,' she says, describing how gardening breaks between sessions boosted her creativity and focus.

Why This Matters for Gen Z

Her story isn’t just about escaping lockdowns—it’s a blueprint for reimagining work-life balance. 📈🌱 From digital nomads to burnt-out professionals, Javiera’s shift proves that sometimes, hitting 'reset' means literally changing your scenery.

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