Could your pasta obsession be affecting your glow? 🧖♀️🌾 In an exclusive chat with CGTN, Prof. Wang Gang of Xijing Hospital dropped science-backed truths about how carb overload impacts skin health – and why balance is key.
Think twice before that third slice of pizza! 🍕 Wang explains that excessive carbs can trigger inflammation and oil production, potentially worsening acne and speeding up skin aging. But don’t panic – he’s not saying to ditch carbs entirely. “It’s about smart choices and moderation,” he advises, comparing diets to skincare routines: “You wouldn’t use 10 serums at once. Why overload your plate?” 🥗
Want the full tea? ☕️ Catch Wang’s complete interview dropping May 25 for pro tips on eating your way to radiant skin (yes, chocolate lovers, there’s hope!). Until then – maybe swap that white rice for quinoa? Your face might thank you. 💁♂️
Reference(s):
Health Talk: Balancing carbohydrate consumption for skin wellness
cgtn.com