Think tennis is just about smashing forehands? Think again! 🧠 Renowned coach Gabe Jaramillo just dropped some brainy wisdom on CGTN’s Health Talk, comparing the sport to chess — and the parallels are 🔥.
Why Your Brain Loves Both
Jaramillo breaks it down like a TikTok tutorial: Tennis players, like chess grandmasters, need lightning-fast strategy shifts. Imagine calculating angles and opponent weaknesses mid-sprint — it’s basically 4D chess with sweatbands. 💦
Level-Up Skills for Life
🎯 Tactical Thinking: Every serve is a opening move
⏱️ Decision Fatigue? Nah: Train your brain to thrive under pressure
🧘 Mental Gym: Build resilience that works off the court too
\"It’s not just physical—it’s about outsmarting milliseconds,\" says Jaramillo. Whether you’re a casual player or a Queen’s Gambit fan, this episode will make you see rackets and rooks differently. 🚀
