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Your Skin’s Health Is More Than Skin-Deep!
Ever wondered how your diet or lifestyle affects your glow? For International Skin Pigmentation Day, Professor Wang Gang from Xijing Hospital joined CGTN’s Health Talk to break down the science behind your skin’s secrets. Spoiler: That trendy ‘sugar-free’ skincare hack might not be the magic fix you think!
Skin: Your Body’s Warning System
Your skin isn’t just about looks—it’s a mirror of your overall health. Dry patches, breakouts, or dullness could signal deeper issues like stress or nutrient gaps. Professor Wang emphasized that skincare isn’t just serums and masks: ‘Healthy habits, like balanced diets and stress management, are the real glow-up essentials.’
Debunking Diet Myths
While ‘sugar-free’ and ‘dietary skincare’ trends flood social media, Wang warns against quick fixes. Cutting carbs entirely? Not so fast! ‘Carbohydrates fuel cell repair,’ he noted. Balance is key—think whole grains over ultra-processed snacks.
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For International Skin Pigmentation Day, Professor Wang Gang from Xijing Hospital joined CGTN’s Health Talk to break down the science behind your skin’s secrets. Spoiler: That trendy ‘sugar-free’ skincare hack might not be the magic fix you think!
Professor Wang emphasized that skincare isn’t just serums and masks: ‘Healthy habits, like balanced diets and stress management, are the real glow-up essentials.’
‘Carbohydrates fuel cell repair,’ he noted. Balance is key—think whole grains over ultra-processed snacks. 
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