Staying healthy in the age of COVID-19 means being proactive, and one of the simplest yet most effective methods is hand washing. Not only does it help prevent the novel coronavirus, but it also guards against a variety of other illnesses. China Science Communication highlights nine essential moments when you should wash your hands to keep those germs at bay. Let’s dive into these crucial times and keep ourselves and our communities safe! 🌟
After using the restroom 🚽
Before preparing or eating food 🍽️
After coughing, sneezing, or blowing your nose 🤧
After touching surfaces in public places 🏢
Before and after caring for someone who is sick 🤒
After handling garbage 🗑️
After touching animals or pets 🐾
Before and after treating a cut or wound 🩹
After removing gloves 🧤
Remember to wash your hands thoroughly with soap and water for at least 20 seconds, ensuring you scrub all parts, including the backs of your hands, between your fingers, and under your nails. If soap and water aren't available, use a hand sanitizer with at least 60% alcohol. Let’s keep those hands clean and stay healthy together! 💪✨
